Welcome to HealthThroughMotion and our new website, offering people in Leeds and Yorkshire access to some of the best personal trainers in their fields.

This is the brainchild of Personal Trainer and former Olympian Heba Gawad, a professional Stott Pilates instructor and Z-Health practitioner. On this new website you can find out more about our training and exercise philosophy, who we are, and you can book an introductory session to get started on the road towards a healthier and more balanced life.

We look forward to sharing our expertise with you through our new website and by working with you to help you achieve your health and fitness goals.