What is Z-Health®

“Z-Health is a neuromatrix-driven performance enhancement system that creates and analyzes immediate functional changes to induce long-term structural improvements and build superior health and athleticism.”

Or simply put: “Z-Health is a fast acting system that allows you to eliminate pain or improve performance (whatever your goal may be) through directly targeting the nervous system”.

Why target the nervous system? It’s the governing system of your body that has direct control over everything you do. It also happens to be the most stable system as well as the quickest.

What does this mean to you?

It means your body can change at the speed of the nervous system. Provided the right stimulus is applied, a reduction and elimination of pain, increases in strength, flexibility and performance can be achieved instantly.

Pain Relief & Injury Prevention

Everything in your body is connected. If that’s the case why do so many specialists insist on viewing everything in isolation? If I have pain in my shoulder the problem is obviously in my shoulder, right? Not necessarily. It could be that tattoo you got on your lower back when you were 21. Maybe even that incident where you fell and twisted your ankle 2 years ago. It could even be that operation you had as a child. Or, it could be just your shoulder.

Here at Health Through Motion we take an extensive global view of YOU, to determine what the issue that’s causing your pain may be and the solution to eliminate it.

Sports Performance Enhancement & Visual Training

All athletes want the competitive edge in their sport, whether it’s to be stronger, explosive and more skillful. We use the 9S model and a variety of assessments to determine what’s the most optimal route to ensure a higher level of performance.

We offer extensive visual training as we have found it to have the most direct impact on quickly enhancing sporting performance.

Motor point massage

Motor points are areas found on the surface of the body, where the nerve enters the muscle belly. They are typically connection points for the peripheral nerves. There tends to be a high degree of correlation with commonly restricted areas in the body in terms of your skin and fascia.

This type of massage is very therapeutic and relaxing. If you’re used to traditional bodywork and massage, this approach may seem extremely gentle, however the results can’t be denied.